I have been going to AJ’s classes for about 8 months now and look forward to them every time. AJ has created such a warm, welcoming and completely judgement-free environment, where everyone feels comfortable and included regardless of their fitness level or ability.

I used to feel quite nervous and awkward about going to fitness classes but Embracing Bodies Fitness has completely changed that for me. The classes are accessible, encouraging and genuinely enjoyable and I never feel intimidated or like I’m being judged. AJ is so supportive and makes everyone feel at ease while still motivating you to challenge yourself.

I’m so glad I found Embracing Bodies Fitness and would absolutely recommend AJ’s classes to anyone who might feel a little nervous about getting started. 💚

I've been to a few classes so far and they have all been great, I'm not very fit at all and don't have much experience with exercise classes but have been made to feel comfortable and included. Highly recommend!

I really enjoyed my step class. Super friendly group of women and a solid, enjoyable 45 mins of step. AJ is easy to like and leads a fun class.

I've just started a 6 week challenge with AJ @ Embracing Bodies Fitness, after attending a few sessions there over the last few months. AJ is fantastic!! I felt comfortable from the word go. After every session I have more energy & I feel great. Everyone is friendly there & the structure of the sessions are really good & easy to follow, even step !! I would recommend Embracing Bodies Fitness no problems.

Amazing, love the environment. Such a great space to be supported in your fitness journey!

Training with AJ at Embracing Bodies is the best decision I’ve ever made. If you’re looking to transform not only your body but your mindset, Embracing Bodies is the place to do it.

I hadn’t worked out in a few years and gained extra weight. I was nervous about starting the classes. From day one AJ made me feel welcome and comfortable. The environment AJ creates is where everyone at whatever level feels comfortable & confident to workout. AJ works with you so you’re always hitting new personal goals.

So impressed with AJ she gose out of her way to make my fitness journey fun and give me so much knowledges along the way highly recommended her class AJ Has a beautiful soul that give her all to her lady's come and joined us

I just love AJs classes.
She has created a safe space for us to work out . I don't feel any pressure to be anything but myself and workout within my capabilities on the day. The equipment is modern and clean.. Im loving my classes.

AJ is the most supportive, non judgemental, flexible and encouraging fitness instructor I have ever come across. She has created a really safe, women only space, where I feel completely comfortable and supported on my personal health and fitness journey. The Embracing Bodies program is diverse and aimed at all fitness levels and age is no barrier! I really loved working out outdoors in the warmer months and appreciate being indoors now with the colder weather. If you're thinking about starting to work on your fitness, I encourage you to have a chat to AJ about your goals, and just turn up, she makes that first hard step of showing up really easy. Thanks AJ for just being you, I'm grateful our paths have crossed 😊🙏